| Martial Art Therapy |
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The Martial Art Therapy: The art of struggle for peace The martial art does not promote war or violence: it seeks to obtain inner peace and self-confidence. The disciple of martial arts do much less "battle" in everyday life, as one who is in conflict with itself. Our body is the concrete of what we are: feelings, identity, energy, intuitions, morale, tenderness, communications ... Everything passes through the body, psychological training and relational dynamics are part of the strongest healing practices.The martial arts moves in a way all through the body so that the fundamental balance is restored (the rest heals itself: doubt, pessimism, emotion, laziness, depression, anxiety ...). |
